The Good Stuff

Delicious recipes and tips for happier and healthier children

Lucinda Miller

Published by Short Books in Hardback (£20) on 28-09-2018

In this game-changing book, designed for busy parents, top child nutrition expert Lucinda Miller shows how to cook nutritious food that your family will love. With fabulous photographs and over 100 mouth-watering recipes, The Good Stuff  will help you wean your children off ready-made convenience foods and have you looking forward to healthy family meals.

  • “Helping our kids understand healthy eating should be a massive priority. Lucinda Miller is making a major contribution to that end, with winning recipes and smart tips that will really inspire parents to get their kids eating The Good Stuff.’

    Hugh Fearnley-Whittingstall

  • ‘The book all mums have been waiting for’

    Amelia Freer

  • ‘I am a big fan of Lucinda Miller and her integrated approach to family healthcare.’ 

    Liz Earle

PR Collective’s current campaigns

See more campaigns →

Nine Nasty Words

Language evolves with time, and so does what we consider profane or unspeakable. Nine Nasty Words is a rollicking examination of profanity, explored from every angle: historical, sociological, political, linguistic. In a particularly coarse moment, when the public discourse is shaped in part by once-shocking words, nothing could be timelier.

Read more →

I Can’t Believe It’s Baby Food!

My aim is to help parents make both cooking and mealtimes as enjoyable and stress-free as possible. It’s all about sharing food that the whole family will love, with your baby in a highchair pulled up to the table. Apart from the first few weeks of weaning, there really is no need to cook twice. In fact, it’s much better that you don’t! Your baby will benefit both nutritionally and developmentally from eating with you; and, if you are not stuck in the kitchen all day preparing endless different meals, you’ll be happier and less frazzled, too.

Your child’s development depends on three key areas of health that are intertwined and are interdependent – these are the Brain, the Immune system and the Gut (BIG). The first thousand days seems to be the critical window to get this essential BIG nutrition trio functioning well, as that is when your baby’s mind, immune-resilience and intestinal health are being primed for the future.

Read more →