The Fast 800 EASY by Dr Clare Bailey and Justine Pattison
Quick and simple recipes to make your 800-calorie days even easier
Following their bestselling Fast 800 Recipe Book, Dr Clare Bailey and Justine Pattison return with a fabulous new cookbook, featuring super-simple recipes to enable you to eat well with minimum prep time on your fasting days. With everything from sands and wraps to winter stews and curries, The Fast 800 Easy will help you rustle up delicious, nutritious meals in minutes – food that tastes so good you won’t feel the low calorie count. Dr Michael Mosley provides the foreword.
“The Fast 800 approach represents a new and highly effective way to help people lose weight and keep it off, fast and safely. I hope you enjoy these recipes as much as we do.”
Dr Michael Mosley