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Matt Jardine is a martial artist, entrepreneur, public speaker, podcaster, teacher, and the founder of Jardine Karate School. His previous books include Mo and Lucy – Choices, and The Hardest Path, inspired by his 88 Temple pilgrimage of Japan. Matt has practised meditation and other Eastern arts for over 25 years. He has recently moved from London to Oman. His book How To Be a Buddhist Millionaire is published by Short Books.
Do you suffer from cravings, chronic fatigue, sugar addiction? Do you sometimes wake up in the morning feeling less than 100%? The majority of the population is stuck on a glucose roller coaster. This book will help you break free. Jessie Inchauspé is a biochemist, author and founder of the Glucose Goddess movement (over 1.5 […]
Published by Hardie Grant on 15 September 2022, Hardback, £16.99 ‘Cassoulet Confessions’ is an enthralling memoir by award-winning food and travel writer Sylvie Bigar that reveals how a simple journalistic assignment sparked a culinary obsession and transcended into a quest for identity. Set in the stunning southern French countryside, this honest and poignant memoir conveys […]
